Heal and thrive through yoga
Heal and thrive through yoga
Supporting healing from pain, stress, and trauma—one breath at a time.
Supporting healing from pain, stress, and trauma—one breath at a time.
Embedded Files
I believe our body's have a natural capacity to heal, we just sometimes need a little support to help it remember. I use evidence based trauma-informed yoga therapy to guide you to feeling better in your body and mind.
I believe our body's have a natural capacity to heal, we just sometimes need a little support to help it remember. I use evidence based trauma-informed yoga therapy to guide you to feeling better in your body and mind.
I am a qualified yoga therapist based in Cheshire East, England.
I am a qualified yoga therapist based in Cheshire East, England.
With a background in mental health and over 20 years of practicing yoga and mindfulness I aim to support people working through hardship; physical, emotional or spiritual, to reach their potential.
With a background in mental health and over 20 years of practicing yoga and mindfulness I aim to support people working through hardship; physical, emotional or spiritual, to reach their potential.
My aim to to allow you to feel more ease and space in your life, body and mind.
My aim to to allow you to feel more ease and space in your life, body and mind.
Click on "About me" to find out more..
Page updated
Report abuse